At some point in life a woman dreams of becoming a mother. It is an intrinsic need of any female which is sometimes out of their control. The most wonderful feeling in the world is holding that beautiful bundle of joy in your hands and having that maternal love and protective instinct overcome you. While some plan for this occasion some may not be aware when this happens. It is not a cause for panic. The most amazing thing has happened to you without notice so take note now. We’re here to give you a quick list of things to do when you realize you have been blessed.
1. Confirm Your Pregnancy
It’s acceptable for us females to panic when our cycle is not regular but don’t immediately jump into the conclusion that this is happening because you’re pregnant. While some may be over joyed some might be a bit worried. So here is the first thing you need to do. Kindly confirm your pregnancy. You need to do a pregnancy test to make sure that you’re actually going to be a mother. If you test positive, congratulations we can move on to step two! If you tested negative, don’t be heartbroken there is always next time. So assuming most of you’ll got this out of the way let’s move on to the next step.
2. Time to Choose a Health Care Provider
If you already have a doctor in mind, great! Kindly call her and make an appointment. If you have no idea, time to look up obstetrician Fitzroy or maybe ask a close friend who has been through the process for recommendations. It’s important that you meet your doctor and get her advice on how what to eat, what vitamins to take and other details that is important to know during pregnancy.
3. Ensure You Make a Prenatal Appointment
Though you won’t be admitted immediately you might want to reserve a spot on their calendar well in advance as slots could fill up fast. Last minute admittance might not be an option and might put you in a tight spot. Before you book ahead ensure you’ve got all the information required. Such as medical history of your family. ‘Gynecologist Epworth hospital’ specializes in matters related to gynecology and might be a good option if you’re looking out.
4. Quit All Harmful Substances
If you’re a smoker or a chronic drinker now would be the time to quit. Miscarriages, preterm birth and placental problems could be caused by smoking while low birth weight and problems with learning, speech and attention span are risks of alcohol. Now why risk it? Every mother wants their baby to healthy. So quit the bad stuff and instead add more nutrients to your diet and also time to cut down on the caffeine as well.
5. Pay Attention to Your Health
While eating healthy falls under ‘paying attention to your health’ there are other aspects that impact your health as well as your baby’s health. Get plenty and plenty of sleep. It is imperative that you feel relaxed and happy at all times. While this might not be possible at every waking hour you should at least try to achieve this as much as possible. Everything you feel and do impacts your baby. Also don’t use pregnancy as an excuse to be lazy. Engage in physical activities. Not exhaustive ones just something that will give you the opportunity use your muscles. Taking a 15-20 minute walk is ideal. Stay healthy for your babies’ mothers! I believe the following points sum up the most important things all moms to be should know. There are more things that you could be done apart from the above stated. So read up about this topic. There is no such thing as information overload when it comes to being a mother. Just one thing, make sure information is consistent throughout your sources. With that I take a bow. Congratulations Mommys!