The Things You Should Not Be Doing Before An Oral Check-up

Is your annual visit to the dentist coming up in the next few days? Whether you are looking forward to it or not, below are some of the things you should not be doing before that oral checkup:

Do not try to make up for the brushing and flossing you did not do – this might seem like something very irrational to point out, but the truth is that this a behaviour many adults and children likewise exhibit. The basic premise is that most people simply do not brush their teeth or floss as much as their dentists advise them to, and in the few days or weeks leading up to their visit to the dental clinic, they furiously brush or floss in an effort to make up for the ‘lost effort’. The thing is, oral hygiene simply does not work like that, and the worst part about this is that you seriously risk injuring your teeth and gums by rubbing or brushing too hard (in a process that has been termed as whaling). Your dentist will know if your oral hygiene habits are poor anyway, and you really do not need to risk an infection for it.

Do not lie to your dentist – if you have not heard about it before, lying to your doctor is not a smart move. You can get prescribed with medications you do not need, and a wrong diagnosis can easily end badly for you. Whilst it is indeed hard to fool the doctor with your lies, it is still a good idea to be as truthful as possible when your dentist asks you if you have been taking good care of your tooth implants. Likewise, if you noticed anything amiss recently, make sure to discuss that with your dentist – withholding important information is also not a smart move.

Do not let your anxiety (or your kid’s anxiety) get the best of you – dental appointments are mandatory for a reason; they must be taken yearly for a reason. While it is somewhat understandable why booking an appointment with a dentist Albert Park might not be something you very happily look forward to, it is not acceptable to forego your dental appointments based solely on your dental anxiety. This is especially true when it comes to your children: do not let their fear get the best of them. Make it a rule to somehow schedule a visit to the dentist at least once every year (more frequently is of course welcome!), because you won’t regret it when your dentist finds some issue early on, especially if that is something like a tumour.

How Can Podiatry Help You?

Just as there are doctors to see to your eyes, nose, ears, teeth and skin, there are also those who take care of your feet. This field of medicine, known by the name of podiatry, has definitely helped a lot of people to live normal lives by getting rid of crippling foot problems and disorders. After all, our feet are absolutely necessary for any kind of walking activity, so not having them at full health means we will have to miss out on a lot of activities and day to day tasks, forcing us to a mostly sedentary lifestyle, which is both boring and unhealthy.There are several ways in which podiatry can help people get necessary treatment for foot diseases and other crippling conditions. Following are some examples of situations when consulting a foot specialist is mandatory in order to quickly get back to your usual self:

Pain in Your Feet and Legs, Especially Joints

Any kind of pain in your feet, legs will obviously require treatment in the long term. Another thing to keep in mind, however, is the condition of your joints, which can actually fail even before your feet do. This condition, known as arthritis all over the world, will cause you several problems when walking or standing up for long periods of time, which will severely limit the kind of activities you do every day.

Strong Odours in Your Feet

It might be embarrassing to admit that your feet give off a strange smell or odour, but this can actually happen if you are always wearing socks and shoes without giving your feet enough aeration every day. The problem with odours, however, is their root cause: bacterial and fungal growth which can cause conditions like athlete’s foot. Get necessary treatment from your local skilled podiatrists to cure foot odour and prevent further problems.

Problems with Toenails

Ever wondered why doctors recommend that you keep your toenails well-trimmed? This is because overgrown toenails can accumulate dirt and dust, which is perfect breeding ground for bacteria. What’s more, toenails can exhibit unusual growth patterns, which might have the ends of your toenails end up beneath the skin layer of your toes, a condition known as ingrown nails. These are not only painful, but they can cause severe infections if left untreated.

Appearance of Corns and Calluses

Dead skin can sometimes accumulate over a certain area of your foot, forming a corn or callus that can actually feel painful if left to grow for too long. These are usually a result of wearing incorrect footwear, which means changing your shoes can stop their growth.